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HEALTH & NUTRITION


PSV UNION FC & USSDA CONCUSSION POLICY


Join PSV Union Health, PT, Nutrition, Orthopedics Resource Page

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JOIN PLAYER HEALTH, HEAT SAFETY & TURF FIELD SAFETY GROUP PAGE

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INJURY PREVENTION AND REHABILITATION

PSV 'PACE' program focuses on: 

  • SPEED
  • POWER
  • STRENGTH 
  • AGILITY
  • ENDURANCE
  • COORDINATION
  • BALANCE
  • DYNAMIC MOVEMENT (CHANGE OF DIRECTION AND SPEED) 
  • GYMNASTICS 
  • TIMING 
  • RHYTHM 

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